jackiejjcyogaJul 31, 20234 min readYoga NidraI first experienced Yoga Nidrā many years ago on a yoga retreat … and fell asleep! Since then, I attended a few classes here and there...
jackiejjcyogaMay 28, 20215 min readFOMO or FOMU?(Fear Of Missing Out / Fear Of Meeting Up) After almost 15 months of varying lockdowns here in the UK, the constraints on our lives are...