Yoga to help your everyday life
be more comfortable
You're feeling the impact of stress, your sleep isn't as good as you want it to be. To top it all off, it's hard to do simple things like stand on one foot or even pop your socks on in the morning. You don't feel like you.
Yoga is a fantastic way to improve your posture, move with more ease, find higher quality sleep, reduce stress and generally get more out of life.

Classes to improve your everyday life
"Jackie is an absolute gem. We have fun whilst learning great skills for looking after our bodies. I always look forward to the sessions"
Rosemay
London, UK
"Jackie's 121 yoga is brilliant and have helped ease my mind and body into a gentle recovery with movements sequenced for the now."
Jane
London, UK
"I started in Jackie's beginners class after having a baby and have progressed into her flow class. I look forward to every class as I feel relaxed stronger and taller."
Jenna
London, UK
"Jackie's classes have helped me get back to a regular yoga practice. I like her energy, commitment and consistency and she's so encouraging"
Natasha
London, UK
Hi, I'm Jackie.
I grew up watching my mother practice yoga through her adult life and how it helped her navigate life and its challenges. I'm lucky to have had a regular practice for over 30 years and have also experienced those benefits.
I know first-hand how yoga aided me during my 38 years in the corporate world by managing and reducing stress, as well as building focus and concentration.
I love to share yoga with people at all stages and milestones of life, supporting those changes and helping make every day a little bit better.

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