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Yoga to support your everyday life in London and online

TEACHING PEOPLE
NOT POSTURES

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Yoga to help your everyday life
be more comfortable

You're feeling the impact of stress, your sleep isn't as good as you want it to be. To top it all off, it's hard to do simple things like stand on one foot or even pop your socks on in the morning. You don't feel like you.

Yoga is a fantastic way to improve your posture, move with more ease, find higher quality sleep, reduce stress and generally get more out of life.

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Classes to improve your everyday life

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Group Yoga Classes

A selection of group classes from slow flowing sessions, to relaxing and restful restorative yoga. Something for every body and experience level.

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Chair Yoga

Yoga without the up and down to the floor to help you maintain mobility so you're as independent as possible, for as long as possible.

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Private 1-2-1 Classes

Private Yoga classes tailored to suit you and what you need to make your everyday life more comfortable.

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Yoga Nidra at Home

Find restful rejuvenating sleep, improve your focus and relieve stress with these recorded Yoga Nidra sessions for you to enjoy as much as you like, at home.

Corporate Yoga in  London or online

Regular yoga sessions, short, active presentations and workshops for your conferences and events, to mini desk yoga breaks, all specifically designed to boost energy and engagement in your team.

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"Jackie is an absolute gem. We have fun whilst learning great skills for looking after our bodies. I always look forward to the sessions"

Rosemay

London, UK

"Jackie's 121 yoga is brilliant and have helped ease my mind and body into a gentle recovery with movements sequenced for the now."

Jane

London, UK

"I started in Jackie's beginners class after having a baby and have progressed into her flow class. I look forward to every class as I feel relaxed stronger and taller."

Jenna

London, UK

"Jackie's classes have helped me get back to a regular yoga practice. I like her energy, commitment and consistency and she's so encouraging"

Natasha

London, UK

Hi, I'm Jackie.

I grew up watching my mother practice yoga through her adult life and how it helped her navigate life and its challenges. I'm lucky to have had a regular practice for over 30 years and have also experienced those benefits.

I know first-hand how yoga aided me during my 38 years in the corporate world by managing and reducing stress, as well as building focus and concentration. 

I love to share yoga with people at all stages and milestones of life, supporting those changes and helping make every day a little bit better.

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